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Time For You - Guided Relaxations Double CD [YCDTIME] |
This CD set consists of 2 versions of the nurture and nourish relaxation process. There is
music at the beginning and end that has been composed for its uplifting and expansive qualities to
assist and accompany you on your journey.
"Kay takes you through the body in a clear and energizing way. These CDs are useful for those who
need a support to build their practice and begin to gain confidence in re-connecting to a source of
higher energy." Claire Dolby, cranio-sacral therapist and international teacher.
Kay Baxter is a BWY yoga teacher; she teaches a module on mediation and relaxation for the
British Wheel of Yoga Teacher Training and has a background in psychology and therapy.
Double CD set. CD1 20 mins CD2 30 mins.
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