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Pilates With Props - Vol 1 - DVD
[PDVDPWP1] |
An all over Pilates workout by Stott Pilates that uses the following Pilates props: resistance bands, Pilates Ring and Pilates soft weights for a complete body conditioning routine. Tone the buttocks, thighs, arms, legs and abdomen. You’ll also boost your energy and strengthen the core while avoiding injury.
Difficulty: 1
Workout Time: 31 min
Click here to visit the section where the Pilates props used in this DVD are available
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