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Ashtanga Yoga For You By Tara Fraser
[YBOOKAYFY] |
A complete illustrated step by step guide to Power Yoga suitable for those new to Ashtanga or
those familiar with the practice who are looking for a guide to assist home practice. Includes adapted
versions of the primary series for beginners and those who want a shorter practice.
Flexiback - 144 pages. 280mm x 230mm.
Colour throughout.
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