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Yoga Nidra Tuition CD by Derek Thorne
[BWYNIDRA] |
This CD serves as an introduction to the practice of Yoga Nidra, a guided relaxation practice that creates deep physical and mental peace. The CD presents 2 simple and accesible techniques that are suitable for all.
Derek Thorne is a British Wheel of Yoga Diploma Course Teacher and leads yogaliving ashram in the community.
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