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Routes to Relaxation CD
£12.52 [£10.43 ex VAT]
BWYROUTES\EACH
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This CD teaches you many short relaxation techniques which can be done lying, sitting or standing - simply choose the right approach for the situation. The CD includes photos of the positions.
The CD was developed by Pam Horton the British Wheel of Yoga's Distance Learning Coordinator and is suitable for anyone.
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