Stott Pilates - Pilates on a Roll

You Pay: £13.99 [£11.66 ex VAT]

SSP: £19.99Save 30%

SKU: FDVDPOR\EACH

GOOD STOCK

This DVD will help:

- Lengthen and strengthen muscles

- Restore postural alignment

- Challenge neuromuscular control

- Improve body awareness

- Add a new dimension to Matwork

- Roll strength, flexibility, balance and coordination into one dynamic workout

- Increase variety, challenge and support

34 Exercises

Required Equipment - Forma Roller & Exercise Mat

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